Safety
- Temperature and Air Quality (AQHI) Guidelines
- Boat commands (Dragon Boat)
- Code of Conduct
- On-Water communication (Kayak & Canoe)
- Person overboard procedure (Dragon Boat)
- Video Links:
- Three Kayak Rescues Every Paddler Should Know by Headwaters Kayak
- How to Deal with a Flipped Canoe/Canoe Rescue Technique by Paddle TV American Canoe.org.
- Canoe Capsize and Recovery in Under a Minute by Paddling.com
Instruction
- Home-based exercises
- Paddling Technique for Dragon Boat
- Video Links:
- Home Base Exercise
- Dragon Boat Technique Overview by Kamini Jain
- Dragon Boat Leg Drive by Pat Bradley
- Dragon Boat Drills to do on the OC1 by Cheryl Roose Consulting. This is a series of 8 videos on paddling technique.
- Kayaking/Learn How to Kayak by REI Co-Op.
- Learning to Paddle Episode 1 (Basic Canoe Paddle Strokes) by Old Town Canoe.
Useful Links:
